Train with
purpose.
Not guesswork.
Ben builds custom training, nutrition and mindset plans for people who are done winging it in the gym — coached remotely, wherever you are in the world.
Ben — Founder, BM Coaching
"I got into coaching because I know what it's like to train hard with no direction. BM exists to give people that direction — and someone accountable to it."
Your coach,
not just your plan.
BM Coaching is built and run by Ben — an online fitness coach working 1-1 with clients around the world. No templated PDFs, no disappearing after sign-up.
Every client gets a plan built around their body, schedule and goals, with direct access to Ben for check-ins, adjustments and the honest conversations that actually move the needle.
Whether you're chasing a physique goal, learning to train properly for the first time, or want someone to hold you to a standard — that's what BM is for.
Services
Pick a single plan or go all-in with full 1-1 coaching — everything is built specifically for you.
1-1 Coaching
Fully personalised training, nutrition and check-ins with direct access to Ben — the flagship BM service.
Training Plans
Structured, progressive programming built around your goals, experience and the equipment you have.
Nutrition Plans
Macro and meal guidance that fits your life, not the other way round — built to be sustainable, not restrictive.
Mentoring
For coaches and trainers who want guidance building their own client base, systems and coaching style.
Gym Plans
Standalone gym programmes for people who just need a clear, effective plan to follow on their own.
And much more
Every client is different — if you've got a specific goal or situation, get in touch and Ben will build around it.
Three steps in.
Apply
Fill out the application below with your goals, experience and a bit about your situation. Takes two minutes.
Consultation
Ben reviews your application and follows up to talk through the right service, timeline and expectations.
Start coaching
Your plan is built, you're onboarded, and ongoing 1-1 coaching and check-ins begin.
Ready to get
coached properly?
Tell Ben a bit about yourself and your goals. Applications are reviewed personally — expect a reply within a couple of days.